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Additionally in case you're having an outbreak then take heed to the L-Arginine to L-Lysine ratio in your food regimen you'll be able to look on-line for charts with the ratio of L-Lysine to L-Arginine in several meals. I do know that I have not had a chilly sore since taking these. I've been taking a unique lysine product (one thousand mg each day). That is THE ONLY lysine product I exploit frequently |
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