diff --git a/Lysine-Contingency-%28S.md b/Lysine-Contingency-%28S.md
new file mode 100644
index 0000000..c166016
--- /dev/null
+++ b/Lysine-Contingency-%28S.md
@@ -0,0 +1,3 @@
+Nonetheless, it composes all of the indispensable amino acids for the human body at wonderful proportions, particularly in lysine which is otherwise a limiting amino acid in grains like wheat, maize, rice,  [legal professional](https://gitea.ccdog.top/muriel54557971) and so on. Nonessential amino acids are those that may be produced by the body itself by means of dietary nitrogen and fragments of carbohydrates and fat.
+
+It's all properly and good switching from fast meals to leafy greens
\ No newline at end of file