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<br>I have been taking a different lysine product (a thousand mg every day). Additionally in case you're having an outbreak then take heed to the L-Arginine to L-Lysine ratio in your food regimen you may look on-line for charts with the ratio of L-Lysine to L-Arginine in numerous meals. I do know that I've not had a cold sore since taking these. That is THE ONLY lysine product I use frequently |
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